Living in True Silence
In a world filled with noises, whether they are sounds of construction, traffic, unwelcome images, music & conversations, or the random...
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- Jan 9, 2022
INYE October Community Update
INYE is a Halton region studio, and is not affected by the new provincial restrictions (Oct 9th) placed on the Hot Zones (Ottawa, Toronto...
- Jan 9, 2022
INYE Reunion
Dearest INYE family & friends, Summer shifts to Autumn, the blessing of heat and warm breezes already feels like a memory. INYE has also...
- Jan 9, 2022
INYE YOGA TEACHER TRAINING - Begins Sept 11th, 2020
The 200-Hour Yoga Teacher Training is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater...
- Jan 9, 2022
Love Letter - "My Yoga Journey" from our member Nada
Some years ago, I was struck with every woman's nightmare - breast cancer. I was shocked! Why me? What now? Usual questions popped up… I...
- Jan 9, 2022
Pandemic of the Mind
Hatha Yoga is a series of well developed techniques for mastering the mind. Through various postures and breath techniques, we get to...
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