WORKSHOP & EVENTS
AyurYoga Full Body Self Care
2 hrs
Ayurveda is translated as "wisdom of life". It offers holistic balance to layers of the body. When combined with Hatha Yoga and the active alignment of energy, the practice accelerates restoration of full health, as well as removal of dis-ease.
This 2hr workshop includes head to toe self massages with various instruments (towel, dowel, & massage ball). We will also apply oil to hair and body, as well as nourishing sprays to balance the skin moisture and calm the mind.
200hr Yoga Teacher Training
9 Months
The 200-Hour Yoga Teacher Training is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater self-awareness, and learn the art of effective and inspirational teaching. The curriculum emphasizes the development of an insightful and intelligent practice that is rooted in alignment and connection to Self and others.
Reiki First Degree
7.5 hrs
The Reiki First Degree Level is a permanent attunement to the Universal Life Force energy. Once initiated and attuned, a person gains the sensitivity to channel the energy for healing. The focus of Reiki Level One is all about Self Healing & Self Discovery. The training explains the system and energetics of Reiki, learns about the energetic body & various usages of Reiki.
The Reiki practitioner is only a channel, a vehicle for the Cosmic energy to move through, and must not allow the ego or will to desire the Healee well. Reiki does not come from the practitioner, but from the Cosmos through the practitioner.
Lavender Farm Day Retreat
5.5 hrs
Join this beautiful Seasonal Day Retreat on the Lavender Farm with Eddee! Rejuvenate with Deep Soothing Stretch practice. Enjoy invigorating breathwork, walking meditation and potluck lunch (vegan) in the beautiful lavender field. Breathe in rich lavender fragrance and enjoy the peaceful surroundings with the INYE community.
Sunday JUl 19 | 10am-3:30pm | $99+hst (members receive 10% off)
Location: 2501 25 Side Rd, Milton, ON L0P 1B0
(formerly known as Terre Bleu)
Please bring the following:
-Yoga mat
-Yoga blocks and strap
-Hand Towel
-Vegan Potluck item (6 people portion)
-Journal and Pen
Please arrive early!