The sacred evening, on a Full Moon, starts with a meditation and connection with Cacao, follows by drumming. The rhythmic vibration amplifies the effects of Cacao, and lets us connect with creative energy. The evening ends in silence and self-reflection. Bring a drum or shaker or rain stick if you have one to the event!

Ayurveda is translated as "wisdom of life". It offers holistic balance to layers of a body. When combines with Hatha Yoga, the active alignment of energy, the practice accelerates restoration of full health, as well as removal of dis-ease.

This 2hr workshop includes head to toe Self Massages, with various instruments (towel, dowel, & massage ball). We will also apply oil to hair (castor oil) and body (Kshirbala oil), as well as cooling rose sprays to balance the summer heat.

The 200-Hour Yoga Teacher Training is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater self-awareness, and learn the art of effective and inspirational teaching.  The curriculum emphasizes the development of an insightful and intelligent practice that is rooted in alignment and connection to Self and others.

- Two Day Workshop by Colin Matthews - In "Yoga of Intuitive Clarity and Body Wisdom," you will learn how to attune to the wisdom inherent in your body and enliven your intuitive clarity. 1- Yoga for Intuitive Development. 2- Understanding your intuitive languages. 3- Interpreting your body's wisdom.

Being in silence is not about shutting the world out, but opening yourself to the inner world. When the surroundings are busy and lively, your very essence can remain in stillness, which is the highest state of vibration. The duration of this retreat is entirely silent, besides the sharing circle at the beginning & end of our time together.

We begin the session with a ritual to cleanse our space and honour the directions and elements. We then move into a space of meditative self-inquiry, related to the New Moon in Aries. This will be followed by a deep Yoga Nidra practice in a restorative yoga pose

In this introductory workshop, we will learn the basics of meditation: from finding a comfortable and sustainable seating position, to learning common meditation techniques, to tips on how to develop a lasting relationship with this powerful practice. We will explore some of the theory behind meditation and its benefits, and discuss the different reasons people choose to meditate.

An opportunity to move away from the constant hum of city life, to the AUM of the Cosmic rhythm. Serenity retreat is a practice for you to be surrounded by stillness (in nature), eat nutritious fresh food, practice yoga (including hypnoyoga and yoga nidra), and introspection.

We invite you to come see for yourself, how your energy can be softened and recharged in this positive and healing environment. Join us in a Yoga practice, listen to live sacred music and eat food prepared with loving care. Plus many more wonderful vendors offering their creation and energy, to make this a second home to all.