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Trainings & Programs
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1.5 hrs

Cacao & Drumming Ceremony

The sacred evening, on a Full Moon, starts with a meditation and connection with Cacao, follows by drumming. The rhythmic vibration amplifies the effects of Cacao, and lets us connect with creative energy. The evening ends in silence and self-reflection. Bring a drum or shaker or rain stick if you have one to the event!

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2 hrs

AyurYoga Full Body Self Care

Ayurveda is translated as "wisdom of life". It offers holistic balance to layers of a body. When combines with Hatha Yoga, the active alignment of energy, the practice accelerates restoration of full health, as well as removal of dis-ease.

This 2hr workshop includes head to toe Self Massages, with various instruments (towel, dowel, & massage ball). We will also apply oil to hair (castor oil) and body (Kshirbala oil), as well as cooling rose sprays to balance the summer heat.

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9 Months

200hr Yoga Teacher Training

The 200-Hour Yoga Teacher Training is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater self-awareness, and learn the art of effective and inspirational teaching.  The curriculum emphasizes the development of an insightful and intelligent practice that is rooted in alignment and connection to Self and others.

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2 Days (3 hrs/day)

Yoga of Intuitive Clarity & Body Wisdom

- Two Day Workshop by Colin Matthews - In "Yoga of Intuitive Clarity and Body Wisdom," you will learn how to attune to the wisdom inherent in your body and enliven your intuitive clarity. 1- Yoga for Intuitive Development. 2- Understanding your intuitive languages. 3- Interpreting your body's wisdom.

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3 Days 2 Nights

Silent Retreat

Being in silence is not about shutting the world out, but opening yourself to the inner world. When the surroundings are busy and lively, your very essence can remain in stillness, which is the highest state of vibration. The duration of this retreat is entirely silent, besides the sharing circle at the beginning & end of our time together.

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1.5 hrs

New Moon Yoga Nidra

We begin the session with a ritual to cleanse our space and honour the directions and elements. We then move into a space of meditative self-inquiry, related to the New Moon in Aries. This will be followed by a deep Yoga Nidra practice in a restorative yoga pose

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1.5 hrs

Meditation Basics

In this introductory workshop, we will learn the basics of meditation: from finding a comfortable and sustainable seating position, to learning common meditation techniques, to tips on how to develop a lasting relationship with this powerful practice. We will explore some of the theory behind meditation and its benefits, and discuss the different reasons people choose to meditate.

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3 Days 2 Nights

Serenity Retreat

An opportunity to move away from the constant hum of city life, to the AUM of the Cosmic rhythm. Serenity retreat is a practice for you to be surrounded by stillness (in nature), eat nutritious fresh food, practice yoga (including hypnoyoga and yoga nidra), and introspection.

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3 hrs

Wellness Event Open House

We invite you to come see for yourself, how your energy can be softened and recharged in this positive and healing environment. Join us in a Yoga practice, listen to live sacred music and eat food prepared with loving care. Plus many more wonderful vendors offering their creation and energy, to make this a second home to all.

New to Yoga? New to Studio?

Follow three simple steps to get you started for practices! Learn what you need to prepare, and classes suitable for your experience. Check out our Introductory promotion, as well as Welcome Back promotion for returning members.

    "I'm so thankful for your time in planning the retreat. I have been practicing yoga for more than fourteen years and it has been an amazing journey.

 

I always wanted to try a silent retreat, but I was always holding back. It was the most amazing experience, I didn't expect anything and I was open to try by trusting in the yoga gifts that this practice offers, the yoga teacher Eddee and Shanine. I was surprised to acknowledge during the retreat that deep down I have some resistance to open my heart completely and trust, feel safe and protected. Words that I have to repeat to myself over and over and with the guidance of Eddee and Shanine I open my heart completely and trust them, the Universe, earth, water, fire and air. I also have the opportunity to heal with their guide and the introduction of the flower's love. Love that I didn't know existed before.  All together with their guide healed me, brought me back home, enriched my relationship with myself, feeling the love of my sister and Mother that passed away, resolving and finding the love lesson behind my old buried deep resentments with loved ones. Learn to communicate with other yogis silently, feel nature, taste vegetarian dishes which are delicious and I want to become vegetarian! with all honestly feeling great from inside out, meditation. The blessings and experience gained from this silent retreat are endless to mention all. I'm happy to be part of the Inye community, open myself to participate in the silent retreat and am looking forward to my next yoga practice at Inye yoga."

- Elsa P.

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