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Trainings & Programs
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10hrs total

Yoga for Happiness

A la carte pricing available now! See webpage for full pricing detail.

*A hybrid Live & Virtual Yoga Weekend Workshop

Yoga for Happiness is for YOU if you desire to…
- Elevate your happiness.
- Awaken your potential for unlimited joy.
- Take your yoga practice to whole new depths.
- Feel strong, confident, peaceful, and openhearted.
- Tap into the infinite source of wisdom and healing within.
- Integrate your body, mind, and heart through powerful yogic practices.

What’s Included:

Receive expert instruction in Alignment-Based Asanas for Strength and Flexibility,

Chanting, Pranayama (breathwork), Meditation, Mantras, Inspirational Heart-Centred Tantric Teachings, Profound Yoga Nidra relaxation, all within a supportive and loving community of Heart Followers, and More!

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3 Days 2 Nights

AyurYoga Retreat

Inye is excited to host our yoga retreat at the beautiful Harmony Dawn for the third year! An opportunity to move away from the constant hum of city life, to the AUM of the Cosmic rhythm. AyurYoga retreat is a practice for you to understand the elements within the body, and how they resonate with the natural world. Surround yourself in nature, eat delicious and masterfully prepared food, practice AyurYoga and learn Mantra chanting, this retreat will guide you back to a balanced physical & mental state.

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9 Months

200hr Yoga Teacher Training

The 200-Hour Yoga Teacher Training is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater self-awareness, and learn the art of effective and inspirational teaching.  The curriculum emphasizes the development of an insightful and intelligent practice that is rooted in alignment and connection to Self and others.

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2 hrs

New Moon Yoga Nidra

May 5, 2024 Yoga Nidra Theme: Enter the Dream Lodge

There are 4 states of consciousness: waking, dreaming, deep sleep, and Turiya (which pervades the others). Yoga Nidra moves us to a place of awareness.

The more we practice this, the greater our awareness in other states, including dreaming. We can remain aware in our dreams and also be able to recall our dreams.

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2 hrs

Intro to Ayurveda & Yoga

You are invited to come and learn about the close inter-relationship of these two ancient healing sciences from India. What are the three doshas, three gunas and how can we apply this wisdom to your personal asana practice? Learn specific yoga asanas to create an internal balance of these five elements that reside within the body mind and soul.

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65 hrs total

65hr Restorative Teacher Training

Restorative yoga invites us to bring more softness and ease to our bodies and mind. When our restorative yoga practice nourishes this stillness and steadiness, it begins to imbue into our lives. We, most importantly, rest, especially in a time and society where achieving, accumulating, and doing more is celebrated. We become more inclusive of all parts of ourselves (and others).

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2 hrs

Inner Peace Qigong

Discover the transformative power of restoring Qi and immerse yourself in a profound sense of stillness and serenity. This unique Inner Peace Qigong workshop promises a deep release of tension and stress, revitalizing your energy channels, and infusing your entire being with fresh Qi and tranquility, reconnecting you to the Universal Qi field.

As we embrace the Wood Element, this workshop delves into cleansing liver Qi, harmonizing emotions, opening the heart, and providing tools for optimizing sleep. From a Zen perspective learn the way to untether the heart, and embrace your True Self, alongside invaluable insights into 'Every Day Zen’.

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3 Days 2 Nights

Inner Silence Retreat

Being in silence is not about shutting the world out, but opening yourself to the stillness of the inner world. When the surroundings are busy and distracting, it is more important to be reminded of stillness, which is the highest state of vibration.

Shanine and Eddee will guide you through various potent practices of self reflection and inward seeking, with meditation, elemental cleansing (bhuta shuddhi), and asking questions for self inquiries. Please bring a journal & pen to record your contemplations; avoid digital books/tablets as they often contain apps which could distract.

We ask the duration of this retreat to be mindfully silent. Verbal communication is optional and will be allowed if preferred, with concise wording and expression. It is a time to be with yourself and nature, and cultivate inner clarity through observing the elements.

New to Yoga? New to Studio?

Follow three simple steps to get you started for practices! Learn what you need to prepare, and classes suitable for your experience. Check out our Introductory promotion, as well as Welcome Back promotion for returning members.

    "I'm so thankful for your time in planning the retreat. I have been practicing yoga for more than fourteen years and it has been an amazing journey.

 

I always wanted to try a silent retreat, but I was always holding back. It was the most amazing experience, I didn't expect anything and I was open to try by trusting in the yoga gifts that this practice offers, the yoga teacher Eddee and Shanine. I was surprised to acknowledge during the retreat that deep down I have some resistance to open my heart completely and trust, feel safe and protected. Words that I have to repeat to myself over and over and with the guidance of Eddee and Shanine I open my heart completely and trust them, the Universe, earth, water, fire and air. I also have the opportunity to heal with their guide and the introduction of the flower's love. Love that I didn't know existed before.  All together with their guide healed me, brought me back home, enriched my relationship with myself, feeling the love of my sister and Mother that passed away, resolving and finding the love lesson behind my old buried deep resentments with loved ones. Learn to communicate with other yogis silently, feel nature, taste vegetarian dishes which are delicious and I want to become vegetarian! with all honestly feeling great from inside out, meditation. The blessings and experience gained from this silent retreat are endless to mention all. I'm happy to be part of the Inye community, open myself to participate in the silent retreat and am looking forward to my next yoga practice at Inye yoga."

- Elsa P.

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