Trainings & Programs
200hr Yoga Teacher Training
The 200-Hour Yoga Teacher Training is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater self-awareness, and learn the art of effective and inspirational teaching. The curriculum emphasizes the development of an insightful and intelligent practice that is rooted in alignment and connection to Self and others.
In this introductory workshop, we will learn the basics of meditation: from finding a comfortable and sustainable seating position, to learning common meditation techniques, to tips on how to develop a lasting relationship with this powerful practice. We will explore some of the theory behind meditation and its benefits, and discuss the different reasons people choose to meditate.
65hr Restorative Training
In this 65-hour training, learn how to use props, your voice, poses, and more to create an environment for yourself and students to move into deeper states of rest. In an intimate group setting, you will learn the traditional wisdom of moving into these more profound states of relaxation, the science behind the nervous system, and how this beautiful system keeps us protected.
Kundalini yoga is a potent technology to energize your vital energy. This 2-hour workshop will include an introduction to kundalini yoga and the energy body, an uplifting kriya to get the body moving, special attention to the breath (introduction to pranayama) and close with a rejuvenating gong relaxation.
Explore Asana Workshop
"Explore Asana" workshop series explore various Yoga postures in great detail. We will explore the chair variation on the primary postures, and also discuss the focus for this supportive practice. An insightful learning for Yoga teachers & YTT grads (10% off). Workshop available in-studio & virtually.
Art of Adjustment
The art of hands-on adjustment is intended for teachers and students who are curious about alignment. In this course, we will cover issues of consent and responsibility, and practice stabilizing and mobilizing techniques. Students will work with partners to both execute and experience hands-on adjustments in all types of poses - standing, seated, twists, backbends and inversions.
Reiki Second Degree Training
The Basic to Advanced Hypnotist Training (now split into 7 digestible training modules) is about raising human consciousness, to understand what is the fundamental making of humanity, to undo layers of belief system that bind you, instead of liberate you. This training will teach you how to hypnotize others; enter a beautiful state of self hypnosis, and/or as an additional tool for your existing practice.
Wellness Event Open House
We invite you to come see for yourself, how your energy can be softened and recharged in this positive and healing environment. Join us in a Yoga practice, listen to live sacred music and eat food prepared with loving care. Plus many more wonderful vendors offering their creation and energy, to make this a second home to all.
A Hypnotherapy Journey
Hypnotherapy is a potent therapeutic practice. It opens the gateway (Critical Factor of the Conscious Mind) to the subconscious & unconscious mind layers, making beneficial changes to the "organic computer", and to let go of restrictions with which we subconsciously defined ourselves.
"I'm so thankful for your time in planning the retreat. I have been practicing yoga for more than fourteen years and it has been an amazing journey.
I always wanted to try a silent retreat, but I was always holding back. It was the most amazing experience, I didn't expect anything and I was open to try by trusting in the yoga gifts that this practice offers, the yoga teacher Eddee and Shanine. I was surprised to acknowledge during the retreat that deep down I have some resistance to open my heart completely and trust, feel safe and protected. Words that I have to repeat to myself over and over and with the guidance of Eddee and Shanine I open my heart completely and trust them, the Universe, earth, water, fire and air. I also have the opportunity to heal with their guide and the introduction of the flower's love. Love that I didn't know existed before. All together with their guide healed me, brought me back home, enriched my relationship with myself, feeling the love of my sister and Mother that passed away, resolving and finding the love lesson behind my old buried deep resentments with loved ones. Learn to communicate with other yogis silently, feel nature, taste vegetarian dishes which are delicious and I want to become vegetarian! with all honestly feeling great from inside out, meditation. The blessings and experience gained from this silent retreat are endless to mention all. I'm happy to be part of the Inye community, open myself to participate in the silent retreat and am looking forward to my next yoga practice at Inye yoga."
- Elsa P.