The 200-Hour Yoga Teacher Training is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater...

Some years ago, I was struck with every woman's nightmare - breast cancer. I was shocked! Why me? What now? Usual questions popped up… I...

Hatha Yoga is a series of well developed techniques for mastering the mind. Through various postures and breath techniques, we get to...

Dearest INYE family: As we navigate through this time of change, INYE stood here to provide stability for our Yoga family, and checked in...

Dearest INYE friends & family, I believe it is important for an update, regarding the changes that are happening around the world, as...

Hello Everyone, I hope this message finds you and those dear to you well. We hear all too much about how these are unprecedented times,...