Hypnotherapy pretalk
PLEASE WATCH PRIOR TO HYPNOTHERAPY/HYPNOYOGA
Feel free to reach out if you have any additional question
Hypnotherapy Pretalk
INYE HypnoYoga
HypnoYoga is a First in the World, evolved from Eddee's Hypnotherapy case studies with Yogic science. Both lineages walk similar path to remove illusions and false associations, HypnoYoga combines the openness of Restorative Yoga postures with the relaxation of hypnosis.
While the physical body goes into a deep relaxation state, we work with the subconscious mental layer with masterfully crafted, beneficial suggestions. Each class takes you on a journey of self discovery & healing, to dispel beliefs which no longer serve you. Together we will plant seeds in the deepest part of your awareness, and cultivate fertile ground for it to flourish.
Below is a preview from our HypnoYoga practice (~7min):
Hypnotherapy preview: What is a Human Being?
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Prepare for HypnoYoga practice
CLASS PROPS:
One or two bolsters, thick cotton blanket(s), two Yoga blocks are highly recommended for the practice. Think "comfortable", how can you get your body to be as comfortable as possible.
It is important to wear loose and breathable clothing, and remove any jewelries or glasses, anything that restrict the physical body should be put aside. Blanket is ok, as long as it doesn't restrict movement when suggested.
VIRTUAL CLASS SETTING:
During the HypnoYoga virtual practice, please dim the light to create conducive atmosphere. Facial recognition is not important. Please do allow yourself to be visible in camera view, so appropriate suggestions may be tailored based on your reactions.
Please make sure absolutely no distractions (cellphone / family member / animal companion) during the one hour practice.
The ability to hear clearly is important. Wireless earbuds / headphone is suggested for best result.
"The Hypnotherapy at Inye Yoga is a transformative tool. Through a combination of private sessions and HypnoYoga classes I have been able to release years of fear and confusion, shining light into the darkness and bringing forth truth and joy. I would highly recommend the Hypnotherapy offerings to anyone who is looking for a gentle way to help release themselves of their traumas to begin living their own lives free of afflictions."
- Tiffany H.