Dearest INYE friends & community members, Physical health is one aspect of wellbeing we can measure and monitor. However, Holistic Health...

The journey of self exploration always begins with a level of curiosity of what Yoga is. It is not about why, but how can the mind...

On July 16, 2021 (Friday), Ontario will enter the Stage Three Framework. INYE In-Studio practices will return with capacity limit of 15...

Car #1 Imagine you have obtained a marvellous, sophisticated and powerful car. As you get into the car and are excited for the new...

Warmer weather has arrived, so is Ontario's Stage One re-opening! INYE is happy to announce starting Saturday, June 12th, we start to...

What is yoga? Put simply, yoga is to unite. We are so privileged in the west to be conditioned to believe that in order to do a proper...