It's a New Year and life can become a whirlwind of tasks and expectations. But what if you could step away from the chaos— and find deep calm, healing, and joy. We invite you to our Virtual Warm Community Gatherings, where you can experience the transformative power of Inner Peace Ligong, Meditation, Zen, Energy-work, and Healing.

Studies clearly shows that the Qi Gong practice can actually boost your immune system, strengthen your nervous system, enhance brain connectivity and decrease markers of neuroinflammation, which is linked to better communication and repair of nerve cells. In fact, research indicates it directly enhances vagus nerve function, improving heart rate variability (HRV), a key marker of nervous system resilience and health. Settle into a quiet space, and let the healing energy surround you.

Led by Hae Kwang Sunim, this Inner Peace Qigong workshop is considered the ultimate stress reducer. Dive into a practice that seamlessly blends Zen Qigong, "Experiential" Qi Energy infusion, healing instruction, and meditation. Experience a gentle, flowing sequence of Tao In, Deep Breathing, Relaxation, and a remarkable stress-reducing closing meditation that will leave you floating out of the class.

​Beginners welcome. No previous experience required.

​Are you prepared for a truly unique experience with Hae Kwang Sunim, the Zen Monk and founder of Inner Peace Qigong? Come delve into "The Full Bad Stress Out 'Inner Peace Qigong'", where you'll uncover tools to deeply replenish your Qi, foster inner calm and peace, and nourish your nervous system. This is an opportunity you won't want to miss!

What to Bring:

● Yoga mat
● Personal comfort items
● A friend to share the experience with.

As we deepen in our qigong practice, we become aware of more subtle realms of Being, and begin to experience directly our interconnectedness with All-That-Is. Join us for an extraordinary experience that will leave you feeling rejuvenated and full of vitality.