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Sunday, May 26, 2024


4:00 PM

Inner Peace Qigong

Harmonize - Destress - Recharge

2:00 PM




10% off for Members

Workshop led by:

Hae Kwang Sunim

About the Inner Peace Qigong Workshop

Discover the transformative power of restoring Qi and immerse yourself in a profound sense of stillness and serenity. This unique Inner Peace Qigong workshop promises a deep release of tension and stress, revitalizing your energy channels, and infusing your entire being with fresh Qi and tranquility, reconnecting you to the Universal Qi field.

​As we embrace the Wood Element, this workshop delves into cleansing liver Qi, harmonizing emotions, opening the heart, and providing tools for optimizing sleep. From a Zen perspective learn the way to untether the heart, and embrace your True Self, alongside invaluable insights into 'Every Day Zen’.

Led by Hae Kwang Sunim, this Inner Peace Qigong workshop is considered the ultimate stress reducer. Dive into a practice that seamlessly blends Zen Qigong, "Experiential" Qi Energy infusion, healing instruction, and meditation. Experience a gentle, flowing sequence of Tao In, Deep Breathing, Relaxation, and a remarkable stress-reducing closing meditation that will leave you floating out of the class.

​Beginners welcome. No previous experience required.

​Are you prepared for a truly unique experience with Hae Kwang Sunim, the Zen Monk and founder of Inner Peace Qigong? Come delve into "The Full Bad Stress Out 'Inner Peace Qigong'", where you'll uncover tools to deeply replenish your Qi, foster inner calm and peace, and nourish your nervous system. This is an opportunity you won't want to miss!

What to Bring:

● Yoga mat
● Personal comfort items
● A friend to share the experience with.

As we deepen in our qigong practice, we become aware of more subtle realms of Being, and begin to experience directly our interconnectedness with All-That-Is. Join us for an extraordinary experience that will leave you feeling rejuvenated and full of vitality.

By attending this 2 hour workshop you will:

Physical Benefits of Qigong Practice 

✔︎ Deep release of tension and stress 

✔︎ Revitalization of energy channels 

✔︎ Infusion of fresh Qi and tranquility 

✔︎ Reconnection to the Universal Qi field 

✔︎ Concludes with a sharing tea circle 

✔︎ Meditation chairs and blankets provided 

Hae Kwang Sunim's "Inner Peace Qigong" is dedicated to harmonizing, destressing, and recharging. Experience a holistic practice that encompasses Zen Qigong, experiential Qi energy infusion, healing instruction, meditation, and more. It's the ultimate stress reducer for all. 

Emotional Benefits 

✔︎ Reduced stress and enhanced mind-body connection 

✔︎ Improved chi flow and blood pressure regulation 

✔︎ Gentle massage of internal organs 

✔︎ Alleviation of anxiety, depression, and chronic pain 

✔︎Enhanced balance, coordination, and sleep quality 

✔︎ Increased vitality and everyday physical functioning 

Your well-being is intricately intertwined with the balanced flow of Qi, and this workshop offers numerous physical, emotional, mental, and spiritual benefits. It's time to nurture yourself and discover inner peace

If you have any questions regarding the workshop, please contact us by email or call the studio at (905) 829-3443

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