New Year's Eve of Relaxation
We invite you into a space of deep rest as you release 2023 and move into 2024 with a clear intention!
Join Eddee & Shanine in a supportive space where you can reflect and release 2023 and be held in restorative poses to nourish the body, mind and soul. We will follow with a Sankalpa Yoga Nidra practice, creating a clear vision for 2024.
A beautiful sound journey with crystal bowls by Preeti Berar will carry you deep into the healing frequency and move your intentions into a higher frequency - a proclamation to Self and the Universe of your life path.
RESTORATIVE & SOUND HEALING JOURNEY
Sound and Restorative is a beautiful pairing. Restorative yoga releases tension, cultivates more space, softens the edges we experience in ourselves and life, and opens up new energy to invigorate us. Sound Healing allows us to sink into a higher frequency. The mind and body surrenders into the vibration. Enjoy the exquisite sounds of singing bowls, tuning forks and more.
• Light meal no shorter than 4 hours prior our gathering please (this is a request, not a command. Please do what's best for your body.)
• Please have a journal and a pen with you to write down any thoughts discussed for post discussion/reflection.
• Please wear comfortable clothing. The weather is unpredictable, think layers.
• No contact lenses please, or you could remove it here before we start, and put them back on after we finish.
• No perfumes/cologne/essential oil please.
• If you have a crystal you are working with, this is a great time to have it with you.
*doors open at 6:30pm, no late arrivals please
Dec 31st, 2023
7PM - 9PM
$55+hst (members receive 10% off)
Ready to commit?
PROPS YOU WILL NEED
Your yoga mat, 1 strap, 2 yoga blocks, 2 blankets, 1 bolsters, 1 light cloth to cover the eyes, and journal. More props are welcomed in aiding in rest.
If you have any questions, please contact us:
email email@example.com or
call (905) 829-3443
Eddee is the studio director of Inye Yoga. His invitation to all students is to experience and deepen their connections to the physical, energetic, mental, and the subtle bodies through Yoga. Whether it is through Hatha asana, pranayama, meditation, hypnotherapy or reiki, as long as one is willing to step across the open door of awareness, he would provide guidance to aid their journey.
Eddee's main Hatha Yoga principle for deep integrated work is patience. He strives to bring flexibility and mobility back to the spine, to grow tall and move with freedom, and to re-introduce natural alignment back to the body. His practices are conducted gracefully and methodically, and he invites the students to re-discover their physical and mental boundaries while exploring their unique path. Move and discover, that's how we grow and evolve.
Eddee is a certified E-RYT200 teacher, certified Reiki Master, and a certified Consulting Hypnotist. He aims to provide judgement free practices & a sacred space for every practitioners.
After being touched by the death of family members at a young age, Shanine questioned the meaning of life and death. This led her on a spiritual quest and to study with masterful spiritual teachers.
Over the past 15 years, Shanine has helped thousands of people to nourish and restore their body, mind and soul through her classes (having owned a studio for 10 years and now teaching at Inye Yoga), having taught many teacher trainings, workshops, and through her recordings. Her first teaching position was working at a hospice, bringing the healing benefits of restorative yoga to those with life-limiting illnesses. She returned to Restorative when she was so depleted that she could not get out of bed. Restorative and Yoga Nidra restored her back to health (as well as through herbal medicine) and provided so much more.
Shanine is dedicated to bringing Rituals and Rest to her students (a space that cultivates reverence and guides us to slow down and listen to the whispers of our heart). Yoga Nidra has brought her some peace with the aspects around death, which is our most extraordinary transformational transition. In Restorative and Yoga Nidra, we are on a pilgrimage of dissolving to be fully received in the unknown (much like death).
Shanine is an E-RYT 500 and YACEP with the Yoga Alliance. She has received extensive training in Restorative Yoga, Yoga Nidra, and Meditation. Her yoga practices are influenced by Tantra Yoga (from the Sri Vidya lineage). She is also a Reiki practitioner. Her hobbies include: spending time with her Aussie dog, Rihanna; learning and sharing folk herbalism; and playing her didgeridoo.
Shanine's desire is to share the wisdom of soulful healing to live fully and die well.
Guest - Introduction to Sound Healing
Preeti has a unique way to life. She sees the world as energy, art and expression. She is an Energy Alchemist and has the gift of Light Language and deeply connecting to spirit. She is a Vibrational Healer, Holistic Health and Beauty Practitioner, with over 22 years of experience in Beauty, Holistic Nutrition, Reflexology and Reiki. She also has a background in Pranayama Yoga, Vipassana Meditation, various styles of breath-work and Sound Healing. Combining all these aspects together really shifts the way she experiences life.
Her mission is to bridge our spirit back to source energy and nature. Reactivating our hearts, connecting us back to the natural planetary rhythms and cycles. Helping us to remember where we truly come from.