

200 hour Yoga Teacher Training
The 200-Hour Yoga Teacher Training is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater self-awareness, and learn the art of effective and inspirational teaching. The curriculum emphasizes the development of an insightful and intelligent practice that is rooted in alignment and connection to Self and others. The program is designed to help individuals grow and evolve as students of the yoga life and as an individuals.
INFORMATION SESSION:
Join us for an informative one-hour session about the INYE Yoga Teacher Training. We will discuss the curriculum and expectations for completion of the program and answer any concerns and questions you may have. The first Information Session 2021 is will be end of June / early July (TBA). Please email frontdesk@inyeyoga.com for more information.
Inye’s 200-Hour Yoga Teacher Training is highly regarded as one of Toronto’s most comprehensive Teacher Training Programs. More than 250 teachers have entered our program since its inception in 2008 (formerly known Kula Yoga, Oakville) and emerged as confident and talented teachers and students of life.
The Teacher Training program is carefully crafted by Cynthia Cooperstone, Eddee Huang, Hali Schwartz and Ellie Emberley, all of whom bring years of diverse experience and refined talent to the material and presentation styles. With creativity, enthusiasm and support, the faculty members guide the students through a journey towards an informed, integrated and relevant practice.
We pride ourselves on providing an approachable atmosphere built on a strong community culture and a high standard of education. The only program prerequisites are that students have a developed and dedicated yoga practice, and a willingness to connect deeply and to explore with an open heart!
WHY STUDY WITH INYE?
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A curriculum that emphasizes a comprehensive body of knowledge, skills and individual learning and teaching styles
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Reviewed as Oakville’s leading Yoga Teacher Training Program.
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Nationally and internationally renowned teachers
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A new and improved teacher training manual including descriptions and analysis of all 27 principal asanas.
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The opportunity to teach at Inye Yoga Studio through Community Classes
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A tightly-knit, inclusive community to embrace and support students during and well beyond the program
To submit an application or to discuss the program please email: frontdesk@inyeyoga.com
If you’d like more information about Teacher Training, we would be happy to answer your questions at our free information session- The first Information Session 2021 is will be end of June / early July (TBA). Please email frontdesk@inyeyoga.com for more information.

COURSE CURRICULUM
+ FUNDAMENTALS OF YOGA
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Consistent study of asana, including: general form, energy flows, breath integration and anatomical nuances of postures
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Comprehensive study of INYE’s Level 1 Syllabus, which includes 27 principal postures
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Pranayama (breath practice)
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Meditation
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Human anatomy and its functional relationship to asana
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Fundamental posture modifications and adjustments
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Applied study through INYE’s Postural workbook assignments and study materials
+ HISTORY AND PHILOSOPHY OF YOGA
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Trace the roots of yoga: The Vedas and Upanishads
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Examine early yoga teachings and primary source scriptures, including the Yoga Sutras of Patanjali and The Bhagavad Gita
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Define yoga and why we practice
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Review the 5 major ‘schools’ of yoga philosophy and practice and how they are relevant today.
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Introduce pranayama and meditation as part of Hatha yoga’s history
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Incorporate pranayam and meditation into current practice
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Cultivate the ability to offer pranayam and meditation to others
+ ANATOMY AND PHYSIOLOGY
The study of yoga anatomy is vital to understanding and capably teaching the structure of asana and healthy, life-long practice. This unit includes:
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Mapping the Body: Terms of Movement, Planes of the Body, The Skeleton
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Key Features of Stretching & Strengthening
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The Elegance of the Spine: Structure (muscles, bones, ligaments, tendons etc.), Function, Normal Range of Motion (ROM), Common Pathologies
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Ball & Socket Joints: The Shoulder: Structure (muscles, bones, ligaments, tendons etc.), Function & Normal ROM
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Ball & Socket Joints: The Hip: Structure (muscles, bones, ligaments, tendons etc.), Function & Normal ROM
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The Hinge Joints: Powerful yet Vulnerable – the Knee: Structure (muscles, bones, ligaments, tendons etc.), , Function & Normal ROM
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The Hinge Joints: The Elbow: Structure (muscles, bones, ligaments, tendons etc.), Function & Normal ROM
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Breath is Life: The Respiratory System: Mechanics of Breathing, Chemical Aspects of Breathing
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Heartbeat: The Cardiovascular System: The Mechanics of Moving the Blood, Function and Normal Measurements
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The Nervous System: Form & Function, The Autonomic Nervous System: Fight Flight & Rest Digest
+ MEDITATION, PHILOSOPHY & PRANAYAM
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A dedicated focus on Raja Yoga and meditation
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The contemporary practice of Karma Yoga
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Methodologies and tools for meditation and breath work
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Specific skills for teaching pranayam and meditation in a yoga class setting.
+ THE ART OF TEACHING
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Communicate clearly and effectively
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Perceive and appreciate your students and understand their needs
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Apply effective hands-on adjustments
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Modify postures to accommodate diverse needs and skill levels
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Hold the auspicious seat of the teacher
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Use props effectively to support students
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Demonstrate postures concisely and powerfully
+ OBSERVATION AND PRACTICE TEACHING
+ PERSONAL PRACTICE
+ REQUIRED READINGS
TRAINING SCHEDULE
The Teacher Training group meets once per month on Thursday evenings, and one weekend (Friday evening, Saturday, and Sunday) a month for the duration of nine months.
TRAINING DAYS 2020/2021
Thursdays, 7pm-10pm
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Sept 24th
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Oct 29th
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Nov 26th
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Dec 17th
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Jan 21st
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Feb 18th
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March 25th
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Apr 22nd
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May 13th
TRAINING WEEKENDS 2020/2021
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Friday 7pm-10pm
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Sat 10am-6:00pm(w/ 1.5hr lunch)
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Sun 10am-6:00pm(w/ 1.5hr lunch)
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Sept 11th-13th
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Oct 16th-18th
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Nov 13th-15th
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Dec 11th-13th
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Jan 8th-10th
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Feb 5th-7th
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Mar 6th-8th
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Apr 9th-11th
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May 1st-3rd
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June 4th-6th
In order to obtain certification, 80% attendance is required and no more than one weekend may be missed. Students will need to designate time to projects and out-of class practice and assignments.
HOW TO REGISTER
Please complete and submit the
teacher training application form to frontdesk@inyeyoga.com
TUITION
$3,300 +hst
OPTIONAL PAYMENT PLAN:
$500+hst ($565) for the registration deposit, it is a one time, non-refundable fee which is put towards tuition balance.
Option 1: $351.56 per month for 9 consecutive months from Oct. 1-June 1st to complete the tuition balance.
Option 2: $263.67 per month for 12 consecutive months from Oct. 1-September 1st of next year to complete the tuition balance
Option 3: Tuition paid in full.
Students receive Unlimited Yoga Classe Pass upon registration and payment of their deposit for the program. We want you to practice as frequently as possible, and discover your own body as you walk the yogic path.
Fees include Unlimited Yoga Class Pass at INYE for the duration of the training and a copy of the Teacher Training Manual.
QUESTIONS
If you have any questions regarding Teacher Training, please contact us by email
frontdesk@inyeyoga.com or call (905) 829-3443
ACCREDITATION
Inye is a Yoga Alliance certified Teacher Training School. Upon graduation students are eligible for a Yoga Alliance certificate.