Jan 9, 20222 minPandemic of the MindHatha Yoga is a series of well developed techniques for mastering the mind. Through various postures and breath techniques, we get to...
Jan 9, 20222 minINYE Studio Space Re-opening: Additions & Mindful RegulationsDearest INYE family: As we navigate through this time of change, INYE stood here to provide stability for our Yoga family, and checked in...
Jan 9, 20223 minStudio Update: Time of ChangeDearest INYE friends & family, I believe it is important for an update, regarding the changes that are happening around the world, as...
Jan 9, 20221 minInvitation from our INYE Teacher Sonia ClarkeHello Everyone, I hope this message finds you and those dear to you well. We hear all too much about how these are unprecedented times,...