Step into the practice of yoga with a skillful and compassionate teacher and cultivate a strong experiential understanding of the basic principles of yoga. Tuesdays Feb 4th - 25th. 8:00pm - 9:30pm. $100+hst | 10% off for members

Ideal for yoga teachers and professionals such as doulas, midwives and registered nurses who are interested in supporting women through pregnancy and a confident post natal transition through Yoga practice. Part I: Feb 21-23 | Part II & III: Feb 28, 29, March 1st, 2020.

Tiffany's take on the popular Reiki Restorative practice offers you deep relaxation and healing. Marrying the powerful energy of Reiki with our favourite supported restorative postures makes for one magical experience. Sunday Feb 23rd, 2:00pm - 4:00pm. $40+hst | 10% off for members.

Soothe your soul in the sweet sounds of the crystal singing bowls. We'll set our intentions and float into healing vibrations together. You will find yourself with exactly what you need in this moment - deep peace & love. Thursday Feb 27th. 7:30pm - 8:30pm. $30+hst

A warm and inviting environment for mommies to return to their yoga practice and introduce baby to the loving Inye community. Monday March 2nd-23rd, 1:30pm - 2:30pm. $80+hst | 10% off for members. *preregistration is required for the workshop series in full; prorated participate option available.

Bathe in the healing vibration of the crystal quartz singing bowls and move through a calming Yin practice, focused on releasing tight and tense muscles. Enjoy a nourishing slow practice that connects the body, mind and breath with the beautiful soundscape of crystal bowls. March 22nd, 2pm - 3:15pm

This compassion based Teacher Training is designed for yoga teachers who are interested in assisting individuals with cancer, as well as cancer survivors. March 27th-29th, Apr 3rd-5th, 2020

Bathe in the healing vibration of the crystal quartz singing bowls and move through a calming Yin practice, focused on releasing tight and tense muscles. Enjoy a nourishing slow practice that connects the body, mind and breath with the beautiful soundscape of crystal bowls. April 19th, 2pm - 3:15pm

Are you curious about the healing effects of Yoga? Do you ever wonder why you feel so good after a Yoga practice? Join Dr. Rima Thapar MD and experience the science of Yoga through the lens of medicine. Sunday April 26th | 12pm-2pm | $60+hst (10% off for members)

Join Justine Sanderson and Jay Robinson again for this powerful 90 minute Sound Bath featuring Didgeridoo, Sitar, Gongs, Shruti Box and Crystal Singing Bowls. An awakening experience for the mind and body. Saturday May 16th, 2020 | 7pm-8:30pm | $40+hst (10% off for members)

Once a month (from September 2019 to Mid-June, 2020, there are two Monthly Special Classes available on the schedule! Please look out for them and join in!

Yoga Nidra is the practice of staying aware while you sleep. It consists of light movement to unwind, followed by a 50 minute body relaxation and guided meditation. Staying aware while you sleep is an opportunity to watch your subconscious programming. Join us on Thursdays at 8:30pm.