Ayurveda - Knowledge of Life
In Sanskrit language, the oldest language known to man, the word “Ayu” means life and “Veda” means to know about. “Ayurveda” means “Knowledge of life”. This is the oldest system of healing originated in India over five thousand years ago, transmitted from rishis, or the seers of truth.
INYE is excited to introduce this potent sister science of Yoga to our community!
Ayurveda Lifestyle Consultations
Offering authentic Ayurvedic consultations and treatments to support your journey of self healing to remind you that sacred rivers within this mind/body/soul can flow into their natural state of balance. It is possible to be free of pain, suffering and delusion and to remember that we are ultimately freedom, space and love.
Your journey to better health begins with an understanding of what your predominant dosha or doshas are, and their imbalances called “Vikruti” These doashas are: Vata Pitta & Kapha, the elements of wind, fire & earth. An initial consultation will determine which of these doshas are out of balance. This involves observation of your pulse, tongue, skin, body type and mind/ emotions to determine what is the best program for your individual constitution. In turn, this can help you get more clarity to put you in touch with your physical, mental and emotional states so you can work with them according to correct Ayurvedic lifestyle. This includes following specific lifestyle changes, including correct diet, herbs, home remedies, and specific yoga postures tailored to your unique and divine self.
Next Consultation Dates / Time
Sept 29th (Friday) 10am - 2:30pm
Oct 20th (Monday) 10am - 2:30pm
Each session: 45 minutes to 1hour
MARGO UMA GAL
Margo has been a Certified Ayurvedic Practitioner for thirty six years, trained in India and N.M. She was first certified as an Ayurvedic Practitioner in 1987 by Dr. Vasant Lad and again in 2004 under Dr. Sunil Joshi at Kalidas Sanskrit University in Nagpur India. Margo worked under the guidance of Dr. V. Lad at the Ayurvedic Institute in N.M. as the Pancha Karma therapist, and Ayuryoga instructor for several years until she opened Yoga Mandir Studio in S.F. N.M. She previously lived in Maui Hi where she had a private practice in Ayurveda and was responsible for training all the Therapists in Ayurvedic Massage at the Four Seasons Resort Maui.
During her time in India, Margo had the opportunity to participate in Vipassana retreats with S.N. Goenka himself, which changed her life. This experience allowed her to delve deeper into Buddhist Meditation and Tibetan Buddhism. She is now involved in a seven year meditation program under the guidance of her Tibetan Buddhist teacher, His Eminence Tai Situpa Rinpoche, one of the most respected Tibetan Buddhist teachers of our time. Margo presently resides in Burlington Ontario part time, where she has a home practice in Ayurvedic healing. She spends six months a year in India and teaches Ayurvedic healing internationally.
Rules of the mind
Every thought or idea causes a physical reaction. We have all heard anger prompt heart attacks, stress causes high blood pressure and flaky skin. An emotional induced symptom tends to cause organic change if persisted in long enough.
Imagination is more powerful than knowledge when dealing with your own mind. Whether the event is "real" or not, when the mind believes it is real, even though it is beyond logic or common sense, it creates a reality within. Once an idea that has been accepted by the subconscious mind, it remains until it is replaced by another.
Each Suggestion acted upon creates less opposition to successive suggestion. Once a suggestion has been accepted by the subconscious mind, the next suggestion of similar nature will be easier to be accepted, while the first suggestion compounds on its effectiveness.
The greater the conscious effort, the less the subconscious response. The slogan is "Do more nothing than you had ever done before!". Unlike the traditional talk therapy, hypnotherapy by-pass the conscious and logical mind, and resolve trauma caused by the Initial Sensitizing Event (ISE). Once the ISE is removed, like an up-side-down pyramid, all manifested symptoms will crumble and disintegrate.
"Eddee has a friendly, trusting and respectful attitude that made the whole process delightful. Even before my session he was attentive and took the time to explain what I was about to go through in as much detail as I would require, leaving it entirely to me the decision of continuing with the treatment or not. Throughout the treatment I received from Eddee all the positive reinforcement to work out issues that were deep within my experience. At the same time, despite examining such personal subjects, I gladly felt I was in a safe environment and free to talk about it as I would with a long time friend. I'm thankful for trying hypnotherapy and I can't think of a better guide than Eddee in this venture and I would promptly recommend him."
- R Santos
Power of the Subconscious
Hypnotherapy is effective with addressing a wide spectrum of "mis-alignment", as well as illuminate one's subconscious mind, and restores balance to the physical, emotional and energetic bodies.
Revisit past events (regression)
Improve self confidence
Improve healing of physical body
Heal / cleanse emotional body
Realize spiritual body
Explore spiritual dimension
Learn self hypnosis
Four critical mental attitudes
Our physical body is a powerful "drug store" that’s highly suggestible. The world is filled with suggestions of all kinds, some good, some not so much. Hypnotherapy's ultimate reach is to “de-hypnotize” you, so you may express the full capability of human potential. When an individual is in hypnosis and hears a suggestion, the person must take one of the four mental attitudes about that suggestion. Which mental attitude the person takes will determine whether the suggestion is accepted or rejected.
Mental Attitude #1:
"I like the suggestion, I know it is going to work for me.”
Mental Attitude #2:
"I am uncomfortable with the suggestion, It just doesn’t fit me.”
Mental Attitude #3:
"I feel neutral about the suggestion. I don’t care if I get it or don’t get it.”
Mental Attitude #4:
"I like the suggestion, I hope it will work / I will try to make it work."
The only mental attitude that will cause the suggestion to be accepted is #1. It opens up the subconscious mind and the gateway of critical factor, so the new programming can replace the old one, which no longer works. I will also repeat it often before and during the session.
Hypnosis Induction techniques
There are as many types of hypnosis induction methods as the stars. Generally they can be sorted into these major categories:
Dave Elman Induction Method - an effective and systematic Induction technique developed by Dave Elman.
Progressive Relaxation Induction
Written Words Induction
Each hypnosis induction work with different levels of personality, to reach a working state called "Somnambulism". Utilize simple & imaginative words, we assist the clients to see life with clarity, and invoke changes within the subconscious mind.
Watch the hypnotherapy pre-talk video presentation (~32 minutes). If you have any question, please write them down, and I will answer prior to our session.
Please prepare for a good night's rest the night prior to the session.
Please take a shower prior, and imagine the water cleanses your energy field of the whole body before the session.
No mind altering meditation at least 24hrs prior to the session. Please speak to me prior if you are currently on anti-depressant drugs, you may not be a candidate for the session yet.
Light (or no) vegetarian meal at least 4hrs prior to the session or a 2.5 hrs gap if you had a snack for optimum receptivity.
No caffeinated coffee/tea in the morning on the day of the session.
Please have a journal and a pen with you to write down any thoughts discussed for post discussion/reflection.
Please wear comfortable clothing. The weather is unpredictable, think layers.
No contact lenses please, or you could remove it here before we start, and put them back on after we finish.
No perfumes/cologne/essential oil please.
Understand the science behind hypnotherapy, and the unique functions of our conscious mind, subconscious mind, and unconscious mind.
Learn more about this unique combination of Hypnotherapy and Yoga, and how you can prepare it.
"In the beginning of 2020 I was forced to retire due to the fact that the company I was working for closed its offices in Canada. I was struggling to accept my sudden change from actively working full time to retired and in need of professional help.
The first person that came to my mind was Eddee, the Owner/Director of the Inye Yoga Studio that I have been a student member of for a number of years. I really enjoy his yoga classes and feel comfortable asking him for help regarding yoga practice. Eddee is also a certified Hypnotherapist and offers Hypnotherapy sessions at the studio, so I immediately booked a session with him to see if he could help me in the situation I was in.
In my first session, Eddee was able to give me the confidence and trust I needed to open up and tell him how I felt. During the session with Eddee's guidance I was able to let some deep wounds come to the surface and he also provided guidance on how I could deal with those wounds and let go of the hurt. I am so grateful for his guidance and compassion.
Due to COVID I was only able to book a second session this year. During the session, Eddee was amazingly able to guide me in addressing my feeling of abandonment I have felt since I was young and also the feeling of rejection I have felt for a long time due to a not so good relationship.
Eddee's way of talking and explaining made my experience with Hypnotherapy very positive and beneficial. I am so grateful for all the help you provide in any subject we need, be it yoga poses, Reiki, meditation and so on."
- Gabriela C.