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Sunday, November 17, 2024

to

4:00 PM

Bhuta Shuddhi Tantra + Mudras & Bandhas

10:00 PM

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Renders the body pure for the Divinity within

$50/ea

+HST

or $90 for both workshops

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Workshop led by:

Eddee Huang

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10am - Bhuta Shuddhi Tantra

Our body is a sacred temple. This workshop combines visualization, pranayama (breath work), and Japa (chanting) to purify the five elements in their corresponding chakras, along with the two highest realms of consciousness: Ajna and Sahasrara. It aims to purify the central energetic channel, Sushumna, rendering the body pure and training the mind to concentrate.

This 2-hour Bhuta Shuddhi practice will invoke bija (seed) sounds for each element through repetition, as well as breathwork and meditation, to open each chakra and awaken the force of Kundalini Shakti. This prepares the body as a living shrine for the Divinity that dwells within.

2pm - Mudras & Bandhas

Hatha Yoga is a potent alignment system focused on awakening the kundalini energy within through the forces of the Moon and the Sun. In this workshop, we will explore the 12 most significant Mudras (energetic seals) and Bandhas (energetic locks) as explained in the yogic texts Hatha Yoga Pradipika, Shiva Samhita, and Gheranda Samhita. These practices are said to annihilate old age and conquer death, allowing aspirants to master the body, mind, and spirit.

Props you will need

  • Your yoga mat

  • Meditation cushion or bolster

  • Blanket

  • Pen & Journal

  • Lunch (if staying for both workshops) & water

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These workshops are open to individuals who have an established practice of 3+ years and are serious about deepening their spiritual journey.

The workshops can be taken together or separately, but they are not suitable for everyone.

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