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Saturday, June 14, 2025

Kalaripayattu

to

Saturday, June 28, 2025

Learn Ancient Indian Martial Art

$45

+HST

or $120 for All 3 Sessions

Workshop led by:

Pramod Pathrose

About Kalaripayattu

Join Pramod for 3 energizing Saturday (2pm - 3:30pm) sessions of “Kalaripayattu” — one of the oldest martial arts in the world, originating from South India. Each class begins with traditional salutations, followed by dynamic warm-ups including leg swings, arm movements, punches, cuts, and powerful body postures to awaken strength and coordination.

Join all 3 sessions (recommended) for $120+hst, or single session for $45+hst

By attending this 1.5 hour workshop:

  • Meypayattu – Explore animal-inspired forms such as the elephant, horse, crane, and lion. These postures cultivate balance, flexibility, and flow through seamless transitions.

  • Chuvadu – Master the foundational footwork patterns that train agility, rhythm, and control. These sequences form the building blocks for both unarmed and weapon-based techniques.

  • Thada – Learn striking and defensive techniques using hands, legs, and body alignment. These partner-based drills enhance reflexes, precision, and martial awareness.


Whether you’re new to martial arts or deepening your practice, this immersive introduction offers a rare opportunity to embody the discipline, artistry, and philosophy of Kalaripayattu.


Props you will need

  • Dress comfortable and loose clothing for big movements

  • Change of clothing (you will need it!)

  • Water bottle (hydration)

  • No Yoga Mat is required

If you have any questions regarding the workshop, please contact us by email or call the studio at (905) 829-3443

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