Partnering with a fellow practitioner or supporting a student requires knowledge and practice. Confidence is key to providing intentional and appropriate touch, while enhancing alignment and overall experience. The art of hands-on adiustment is intended for teachers and students who are curious about alignment. It involves honouring someone's space, providing balance, working with the student's breath, matching energy and supporting rather than "fixing."

In this course, we will cover issues of consent and responsibility, and practice stabilizing and mobilizing techniques. Students will work with partners to both execute and experience hands-on adjustments in all types of poses - standing, seated, twists, backbends and inversions.