Interested in deepening your meditation practice or learning all about kundalini yoga? This 2-hour workshop will include an introduction to kundalini yoga and the energy body, an uplifting kriya to get the body moving, special attention to the breath (introduction to pranayama) and close with a rejuvenating gong relaxation. Dress in comfortable yoga clothes, bring your water and mat. Yogi tea will also be served! Sat Nam and Namaste ❤
Next Workshop Date:
April 2nd, 2023 (Sun)
1:30PM - 3:30PM
$40 +hst (member receive 10% off)
Ready to commit?
If you have any questions regarding Reiki Second Degree Level Training, please contact us by email
firstname.lastname@example.org or call (905) 829-3443
Marcia, a certified yoga teacher and parent, finds joy in serving families in creating fun and transformative yoga classes and workshops!
In 2006, she discovered yoga in Australia and has practiced and explored a variety of yoga disciplines ever since! Noticing the many positive changes the practice had on her own body and mind, Marcia completed her first teacher training in 2011 with Moksha Yoga.
Yoga offers a depth of living and continues to inspire Marcia’s path. She is grateful to all the teachers and yoga lineages who have offered their gifts and is very curious to experience what’s ahead.
Marcia also completed a Kundalini Yoga Teacher Training in 2018 with Sat Dharam Kaur. This radiant and playful teacher guides children and children at heart and travels all around Toronto to offer yoga in childcare centres and schools. She is also a trainer with Young Yoga Masters.