NEW YEAR'S EVE OF RELAXATION (VIRTUAL & IN-STUDIO)
Important Date & Location
About the Event
We invite you into a space of deep rest as you release 2021 and move into 2022 with a clear intention. Join Eddee & Shanine in a supportive space where you can reflect and release 2021 and be held in restorative poses to nourish the body, mind and soul. During this restorative practice, Reiki practitioners will provide Reiki energy to aid in this healing process while balancing the energy for the new year. We will follow with a Sankalpa Yoga Nidra practice, creating a clear vision for the new year.
A beautiful sound journey with crystal bowls will carry you deep into the healing frequency and move your intentions into a higher frequency - a proclamation to Self and the Universe of your life path. • Light meal no shorter than 4 hours prior our gathering please (this is a request, not a command. Please do what's best for your body.)
• Please have a journal and a pen with you to write down any thoughts discussed for post discussion/reflection. • Please wear comfortable clothing. The weather is unpredictable, think layers. • No contact lenses please, or you could remove it here before we start, and put them back on after we finish. • No perfumes/cologne/essential oil please. • If you have a crystal you are working with, this is a great time to have it with you.
Friday Dec 31st, 2022 | 7pm-9pm, $55+hst | 10% off for members