MOM & BABY

A warm and inviting environment for mommies to return to their yoga practice and introduce your baby to our Kula. Mommies will focus on easing tension in the body, cultivating energy and stamina to stay on the move, along with regaining strength with special attention on abdomen, back and pelvic floor toning. This is a wonderful opportunity for mommies and babies to meet new friends and share their experiences in a supportive and caring community. Babies are welcome until crawling.

Monday July 8th- July 29th. 1:30pm - 2:30pm. $40+hst | 10% off for members.

Please note, preregistration is required for this workshop series in full.  Classes are non-transferable and non-refundable.