Sat, Jun 08 | Inye Yoga

HANDSTAND JOURNEY

Name: HANDSTAND JOURNEY
Start: 2019-06-08T18:00:00.000Z
End: 2019-06-08T20:00:00.000Z
Location: Inye Yoga

Registration is Closed

Important Date & Location

Jun 08, 2019, 2:00 PM – 4:00 PM

Inye Yoga, 2640 Bristol Cir, Oakville, ON L6H 6Z7, Canada

About the Event

Join handstand expert and senior Yoga Teacher, Matthew Bonas on building a strong and safe handstand practice. You will learn the basics to turning your perspective upside-down while conquering fears as you gain confidence balancing on your hands. Foundational practice will include hand, wrist, and shoulder alignment, mobility exercises and core strength. Both experienced and students discovering inversions for the first time are welcome. Come ready to have some fun! Saturday June 8th. 2:00pm - 4:00pm. $40+hst | 10% off for members.