EXPERIENCE GUIDED MEDITATION (2)
Important Date & Location
About the Event
Meditation is an opportunity to get better acquainted with your mind. To observe its powerful capacity to focus and how it can even encourage healing. Over the course of four weeks Tiffany will offer a variety of different mediation techniques, from Buddhist practices to Sanskrit mantras, that will help you to use your mind's power for good. We will explore guided visualizations, chakra energy, and meta mediations, to heal for ourselves, for each other, and for all. No previous experience necessary, and all levels of meditation practitioners welcome.
Sunday June 2nd, 9th, 16th & 23rd. 6:30pm - 7:30pm. $60+hst (all 4 weeks) | $20+hst (drop in)
Call 905.829.3443 or drop by the studio to register.