Ebb & Flow with Sounds of Soul
Important Date & Location
About the Event
Join Nicole and Karl for a transformative yoga practice that utilizes the vibrations of the crystal quartz singing bowls as a tool to dive deeper into your practice and release inner turmoil.
Move through a dynamic and strengthening yoga sequence with longer holds. In each asana you will be guided to look inwards, observe, and harness the healing vibrations of the singing bowls to release that which no longer serves you.
The crystal quartz singing bowls are not only a point of focus for your awareness but can also act as a magnet, attracting and holding your attention in the present moment. Their vibrations and resonance help to move your deeper within by reducing stress and calming the nervous system.
Sunday October 27th 5:30pm - 6:45pm | $30+hst (members enjoy 10% off)