EBB & FLOW WITH SOUND OF SOUL
Important Date & Location
About the Event
Join Nicole and Karl for a transformative yoga practice that utilizes the vibrations of the crystal quartz singing bowls as a tool to dive deeper into your practice and release inner turmoil.
Bathe in the healing vibration of the crystal quartz singing bowls and move through a calming Yin practice, focused on releasing tight and tense muscles. Enjoy a nourishing slow practice that connects the body, mind and breath with the beautiful soundscape of crystal bowls.
The singing bowls also support a point of focus for your awareness, bringing your practice richly into the present moment. Feel your nervous system settled, stress carried away through the resonance of the singing bowls as the vibrations and gentle movement guide you deeper within. Finish class with a greater feeling of spacious harmony that will benefit you, and those around you.
Sunday February 2nd, 2020 2pm - 3:15pm | $30+hst (members enjoy 10% off)