CHAKRA FLOW - RIDING THE RAINBOW
Important Date & Location
About the Event
The chakras are centres in the subtle body that receives, assimilates and transmits vital energy. When these spinning “wheels” align and function properly, life force flows freely: you are grounded in reality and connected to others, even as you soar creatively and spiritually. However, developmental, experiential and even communal or cultural experiences can affect the healthy functioning of the total system, creating blockages or floods in energetic flow.
This workshop will briefly explain each of the chakras, locating them in the body and outlining patterns associated with deficiencies and excesses. The practice will bring awareness and attention to each chakra through movement, and end with a meditation to allow participants to sit with their revitalized energy patterns and fresh realizations.
Join Cynthia for this exploration of the chakras and discover a fascinating and meaningful way of understanding yourself.
Thursday Sept 5th, 7pm-8:30pm | $35+hst
*10% off for members