BREATHE YOUR BODY - LET YOURSELF BE BREATHED
Important Date & Location
About the Event
Join Grant for his farewell class at INYE. Grant has taught at the studio since 2005 and has decided to stop teaching to focus full time on his psychotherapy practice. We will balance gentle mindful movement to create heat with breath work and stillness to tend and regulate the nervous system.
1) In-Studio Class Registration - Limited to 10 people
2) Virtual Interactive Class Registeration
Sunday September 20th | 10am-12pm | $25+hst (10% off for members)