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Inye Yoga Studio

2640 Bristol Circle, Suite 300

Oakville, ON L6H 6Z7

905.829.3443

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©2019 Inye Yoga Studio. All copyrights reserved.

    34 hour Restorative yoga teacher training

    34 HOURS RESTORATIVE INTENSIVE FOR YOGA TEACHERS:

    Learn to bring your students into a practice of restorative yoga that helps them release layers of tension and feel at ease in their bodies.

     

    The Restorative intensive offers a retreat-like atmosphere which includes practice, study and learning of Restorative asana, the anatomy and physiology of Restorative Yoga, as well as, how to sequence and teach a Restorative Yoga class. Particular emphasis is given to assisting and adjusting the postures to suit individual needs.

     

    This training is designed for open for everyone, including teachers, teacher trainees and health care workers, and people who simply wishes to broaden their knowledge to how to release discomfort in the body. The program includes lots of time for exploring, understanding and practicing adjusting the postures.

     

    COURSE CURRICULUM:

    What students can expect:

    • Restorative Yoga Practices – adapted for one-on-one private and class situation

    • Hands-on, lecture and discussion on:

    1. The relaxation response and the central nervous system

    2. Alignment to support optimal energy flow

    3. Restorative yoga as a form of relaxation and to support spiritual practice

    4. Introduction to the koshas and the energy body in asana

    5. Introduction to the Restorative asanas for different environments, special populations, and students with limited physical abilities

    6. Meditation and visualization for healing

    7. The dynamic use of props, including substitutions with common household items.

    8. Discussion and Journaling

    9. Partner works

     

    LEARNING OUTCOMES:

    Upon completion of the intensive teachers will have a strong understanding of how to teach and apply Restorative Yoga, and the role it can play to support our lives. Students will be able to support one person or a class in a multitude of poses and teach a 60 to 90 minute class with ample tools to support varying needs of students.

     

    INCLUDED:

    • A handout with course outline and categories of Restorative Yoga postures.

    • The students are encouraged to create a Restorative Yoga Manual by the end of the training.

    TRAINING SCHEDULE:

    The Teacher Training group meets for two weekend immersions at Inye Yoga.

     

    DATE:

    Early 2020 (TBA) with four(4) Saturdays

     

    WEEKEND SCHEDULE:
    Saturday 11:30AM - 8:00PM

    TUITION:

    Early Registration:

    $680 +hst

    Registration:

    $750 +hst

    ACCREDITATION:

    Upon completion students will receive a certificate which can be applied towards Continuing Education Hours (CEH) through Yoga Alliance.

    PROGRAM PREREQUISITE:

    The program opens for everyone who wishes to deepen their knowledge; to continue the joy of learning; to release  physical discomfort and quiet the mind. It is also for those who have completed a 200hour Yoga Teacher Training, as well as health professionals with an established Yoga practice and working knowledge of the principles of yogic alignment.

    QUESTIONS

    If you have any questions regarding Restorative Teacher Training, please contact us by email
    frontdesk@inyeyoga.com or call (905) 829-3443

    Tiffany teaches connection. Her classes emphasize safe alignment, movement connected to the breath and heart centered mindfulness. Whether its an intensely engaged core class or a deeply restful restorative practice, she will undoubtedly be encouraging your heart to open up and feel something. Through yoga and energy healing, she aims to help you heal and connect deeply to yourself so that you may find the peace and happiness that you have been searching for. No matter how you came into the space, you will leave feeling strong, stretched and soothed with a smile on your face.

    TIFFANY MCKENZIE

    Eddee is the director of Inye Yoga. He has been practicing yoga for eight years, his unique approach blends the elements of yoga, gymnastics, and hypnotherapy. He is a certified E-RYT200 teacher, certified Reiki Master, and a clinical hypnotherapist. Eddee hosts "Rainbow Classes", providing a judgement free safe space for everyone.

    Eddee's main principle for deep integrated work is patience. He strives to bring flexibility and mobility back to the spine, to grow tall and move with freedom, and to re-introduce natural alignment back to the body. His practices are conducted gracefully and methodically, and he invites the students to re-discover their personal boundaries. Move and discover, that's how we grow and evolve.

    EDDEE HUANG